Mischa Hines

Yoga, Yoga Therapy & Somatic Coaching

818.635.0408

Mischa Hines, C-IAYT, E-RYT500, YACEP
 

Yoga for
Brain Longevity®

STARTING NOVEMBER 11, 2019

Learn tools to promote stress reduction and greater mental focus all while reducing your risk of cognitive decline.

Inspired by the 4 Pillars of Alzheimer’s Prevention® developed by Dr. Dharma Singh Khalsa and the Alzheimer’s Research & Prevention Foundation, this class includes a yoga practice appropriate for any level, followed by a clinically proven Kirtan Kriya exercise to support healthier cognitive function.

For more information on the entire 4 Pillars of Alzheimer’s Prevention® Program, contact me directly or click HERE to go to the ARPF website.

A portion of the proceeds from this class will be donated to ARPF in support of their continuing educational efforts and research.

Every Monday, 6:15pm – 7:30pm

Located inside Two Hearts Yoga
4454 Van Nuys Blvd, Sherman Oaks
(2nd floor at the top of the north stairs)

Single class $18
8 class pack - $120

Classes can be purchased on-site the night of class or online below. Please arrive a few minutes early to sign in.

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Single Class
18.00
Quantity:
Add To Cart
8 Class Pack
120.00
Quantity:
Add To Cart

Mischa Hines, C-IAYT, E-RYT500, YACEP
818.635.0408 info@mischahines.com
Los Angeles, CA

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